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honey lime chicken ftrd

Honey Lime Chicken 30 Minute Dinner Easy Recipe

May 4, 2026 by Chloe Harper

By Cloe Harper . Updated May 4, 2026. ⭐⭐⭐⭐⭐ from 2187 votes. Golden, glossy, and bursting with citrusy sweetness, this Honey Lime Chicken 30 Minute Dinner Easy Recipe is your new weeknight hero. Juicy chicken … Read more

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greek chicken tenders featured

Easy Greek Chicken Tenders (30-Minute Dinner)

April 28, 2026 by Chloe Harper

By Karyl Laeving. Updated April 28, 2026. ⭐⭐⭐⭐⭐ from 714 votes Golden, juicy, and bursting with lemony herb flavor, these Greek Chicken Tenders are your new weeknight hero. Ready in just 30 minutes, this recipe … Read more

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chicken over rice featured

Easy Chicken Over Rice 30 Minute Dinner Recipe

April 26, 2026 by Chloe Harper

By Karyl Laeving. Updated April 26, 2026. ⭐⭐⭐⭐⭐ from 187 votes. This Easy Chicken Over Rice 30 Minute Dinner Recipe is the ultimate weeknight lifesaver. Juicy spiced chicken, fluffy golden rice, and a creamy, tangy … Read more

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citrus chicken featured

Citrus Chicken Easy Healthy Dinner

April 24, 2026 by Chloe Harper

By Cloe Harper. Updated April 24, 2026. ⭐⭐⭐⭐⭐ from 684 votes. Bright, juicy, and irresistibly fresh, this Citrus Chicken Easy Healthy Dinner brings sunshine to your plate in under 30 minutes. Packed with vibrant lemon … Read more

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creamy yogurt chicken skillet close up

Greek Yogurt Chicken (20g Protein, 30-Min Dinner)

April 20, 2026 by Chloe Harper

By Karyl Laeving. Updated April 20, 2026. ⭐⭐⭐⭐⭐ from 184 votes. Golden, juicy, and wrapped in a creamy tangy coating, this Greek Yogurt Chicken is your new weeknight obsession. Packed with protein and bursting with … Read more

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honey lime chicken featured

Honey Lime Chicken Easy Dinner Recipe

April 19, 2026April 19, 2026 by Chloe Harper

By Karyl Laeving. Updated April 19, 2026. ⭐⭐⭐⭐⭐ from 128 votes. This Honey Lime Chicken Easy Dinner Recipe is the ultimate balance of sweet, tangy, and savory in one irresistible dish. Juicy chicken coated in … Read more

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healthy chicken skewers meal

High Protein Chicken Skewers

April 16, 2026 by Chloe Harper

By Karyl Laeving. Updated April 16, 2026. ⭐⭐⭐⭐⭐ from 128 votes. Juicy, golden, and packed with bold flavor, these High Protein Chicken Skewers deliver a satisfying 20g of protein per serving while staying light, fresh, … Read more

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shrimp wr

High Protein Shrimp Caesar Wraps (Fresh, Creamy & Satisfying)

April 6, 2026 by Chloe Harper

By Cloe Harper. Updated April 6, 2026. ⭐⭐⭐⭐⭐ from 184 votes. Juicy, garlicky shrimp tucked into a crisp Caesar salad wrap with creamy dressing and a protein boost in every bite. These High Protein Shrimp … Read more

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FIRECRACKER HOT DOGS fetured

Spicy Firecracker Hot Dogs (Easy Party Recipe)

April 5, 2026 by Chloe Harper

By Cloe Harper. Updated April 5, 2026. ⭐⭐⭐⭐⭐ from 148 votes If you’re craving bold flavor with minimal effort, these Spicy Firecracker Hot Dogs deliver big-time. Sticky, sweet, and perfectly spicy, this easy party recipe … Read more

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Garlic Parmesan Shrimp Skillet featured

This Lemon Garlic Shrimp Changes Dinner Fast

April 4, 2026 by Chloe Harper

Juicy, buttery shrimp kissed with garlic and fresh lemon come together in under 15 minutes for a dinner that feels elevated but effortless. This lemon garlic shrimp is bright, bold, and perfect for busy nights … Read more

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Chloe Harper, Chicago-based recipe creator and food blogger, holding a bowl of fresh herbs in her kitchen


Hi I’m Chloe

I’m Chef Chloe, a Chicago-based recipe creator and the voice behind FlavorAndRecipes.com. At 33, I spend my days testing viral food trends, snack hacks, and desserts to discover what’s truly worth your time.
My promise: Crave-worthy, healthy-ish recipes made simple.

Let’s be friends!

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